FEEL: Why Your Emotions Matter | Talk 4 – Sadness
builder2024-05-31T23:46:51+08:00Talk BRO. BO SANCHEZ: Today, we will be talking about Sadness. I don't like talking about sadness. How many of you want to be happy? To be happy, we have to talk about Sadness. But the problem is this: If you think that happiness is the goal of life, what happens is we look at sadness as the enemy-- but it’s not. What we do is try to get rid of it as fast as we can but that's not the way to go. Preach this to yourself and to somebody beside you: “The Lord heals the broken.” Let’s sing it again: Thy Word is a Lamp unto my feet and a Light unto my path. Sadness: Enemy or Gift? If happiness is the purpose of life, is sadness the enemy? The answer is No. But that's why a lot of people try to get rid of sadness. They do that by overeating, overworking, over-Tiktoking, and over- Netflixing. When people are sad, that's how they cope. They try to get rid of sadness or escape it. We learned from this series that difficult emotions carry special gifts. So, sadness also has a gift. We'll find out what that is. When do we experience sadness? When we experience losing a loved one, money, material things, opportunity, boyfriend, girlfriend, or friend who migrated elsewhere. To understand sadness better is to liken it to physical pain. When you say it hurts, you may be referring to physical pain or emotional pain. A freak thing happened to me. I visited a friend at his house. I entered through the door. I bumped my head on the top door frame. Bang! I saw shooting stars. My head throbbed with pain. The only consolation was that I felt I was 6'8” tall. My friend was very apologetic, "Bro. Bo, I'm sorry. Welcome to my hobbit house. All of our family members are below 5 feet tall. So, all of us are cute. You are not." He gave me some ice which helped to massage that sore spot. I had to pass through the door again when I was about to leave. It was hilarious. The entire cute family placed five pairs of hands on my head to guard the injury as I walked through the doorway. My friends, I tell you that story because that is the role of pain. Do you know that there are people who do not experience pain? It is a rare condition called CIP or Congenital Insensitivity to Pain. They don't feel any pain which makes it such a dangerous condition. They cut themselves or they break a bone yet they don't feel pain. To be graphic: Imagine that you have CIP. Some of your friends came by your house unannounced one morning to have breakfast. You started frying eggs in the kitchen. Then, 370°F hot burning oil dripped onto your foot. You had second-degree burns. Your foot looked like sushi-- blisters are popping out from your skin. But you